Download the Totally Fit Mama At Home Workout App here!
Download the Totally Fit Mama App, available on Apple and Android products!
The At Home Workout program allows mothers to work out from the privacy of their own home, when it’s convenient, using common household items they would have (broomsticks and soup cans for resistance). No fancy equipment, no gym fees. Developed by world renown trainer, Rob MacIntyre, he made sure that learning HOW to work out, the right way, from the start, will help get the results you want, in a fun, time efficient and easy way. The app also allows users to have customize features and track their progress as Milena takes you through all of the exercises!